One thing we can be sure of in life is that if you haven’t experienced circumstances that knock you off balance, hold on, it’s only a matter of time.
My husband’s death changed my family’s life as quickly as flipping a light switch. On many days since, I’ve wanted to bury my head under the covers and never come out. But I learned something through counseling and my graduate work that has piqued my interest in people’s approaches to stress and crisis. How a family or individual perceives a stressor can have an effect on the impact of the stress. Continue reading